Chia seeds have been consumed for approximately 5000 years. The Mayans and Aztecs were the first to cultivate this pseudo-grain. Doused with water, the seeds absorb 10 to 12 times their own weight in liquid and are considered to be a "superfood" due to their nutrient content.
|Nutrition Facts per 100g|
|Hereof saturated fat||3.8g|
Do not consume more than 15g (approx. 2 tablespoons) per person per day.